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"The mind 

when housed 

within a healthful body

possesses a glorious 

sense of power" 


Our belief is to empower as many people as possible to live a healthy, lean and happy life by creating a safe place for your body and mind.

We offer guidance and support to transform bodies to become lean, light, strong and energized.


 Constant movement is Tidelines' credo

TIDELINES [taɪd]  

Tides are very long-period waves that move through the oceans through the gravitational pull of moon and sun and the rotation of the earth. They originate in the oceans and progress to the coastline where they appear as the regular rise and fall of the sea surface. 


Founder of TidelinesTraining

  • International certified PilatesTrainer (Polestar)

  • Yoga Teacher RYT 200

  • Kinesiotaping

  • Myofascial Release Technique (Blackroll)

  • Pilates Posrehabilitation

Fond of most kinds of sports, especially surfing and windsurfing | always on the move | loves to be on a little island in the Indian Ocean which she calls her second home

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