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New Year New Workouts
Hello friends and welcome to 2021! Let's start the New Year with great workouts. As we want to stay healthy and safe, all classes in...
12. Jan. 2021
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WORKOUT @ HOME and the mistakes that might happen
Has the pandemic derailed your fitness goals? Millions of fitness enthusiasts around the world were left without the opportunity to...
2. Sept. 2020
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Kettlebells and abs
The kettlebell is one of my favorite training devices. There are plenty of benefits when it comes to kettlebell training, one of them is...
19. Juli 2020
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Personal Training
DU möchtest etwas für Deine Fitness tun, Deinen Körper straffen, und das eigene Wohlbefinden steigern, bist aber kein Fan von fixierten...
16. Juni 2020
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ONLINE PILATES KURSE
ONLINE PILATES Tidelinestraining
11. Mai 2020
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